Paphos People

Well i guess i have joined molly's club.Strained my back yesterday lifting a fence panel back in place.It is so annoying and hope it will be better for tomorrow when i get back to work.Never felt a thing untill last night when it started to seize up.

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Sorry to hear that frank so have you got a HWB down your pants too

You shold get a heat pad on it mate, get the blood flowing again

Frank

You will have to get back on that manual handling update course!!!!!!


Chris

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"If you haven't got a plan, you don't have a map. If you don't have a map, you'll never find the treasure!"

Frank get better soon.

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"Your dog is your friend, your partner, your defender. You are his life, his love, his leader. He will be yours, faithful and true until the last beat of his heart. You owe it to him to be worthy of such devotion"

Know where molly is coming from now.That will each me being trapeze artist and balancing trying to put panel in.



Might try lie down with hot water bottle

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Yes, I do sympathise with you Frank.

Get a hot water bottle, a spray and some anti inflamatory/pain killers.

I'm still not 100%.....

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Molly

Treat others as you want to be treated

Hope you get better soon molly with family coming over.To me it is inconvienience as it interfeeres with work.Already been on phone so hopefully desk job.Trouble is ok for about half hour then back aches

Cheers for the tips though molly

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Frank,

This must be the time of year for injuries, we have been soooo cold for soooo long in the UK.

You need to get over to the other side for some warm sunshine!

Take care,

Pam

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Pam

Life is what happens when you are busy making other plans

Pam

Your not far wrong about cold and damp.Gotta be better for 28th

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Hope Frank and Molly get better soon. Lots of TLC I think x

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Dawn
~Never drive faster than your guardian angel can fly~

I totally sympatise with you both. I've been off work for 5 months with back problems. I had x-rays on Friday and have go for a scan! Didn't help when I went a**e over apex last week on the drive . . . no I hadn't had a drink

Hope you are both feeling better soon

Jackie

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If it has tyres or testicals you are going to have problems with it!

Try zivania,

It's famed as an alcohol rub.......

and it does work.

Both inside and out........

You can also rub it on if you have a cold,use it as an antiseptic, clean the windows with it,rub your forehead to bring a fever down,burn it in a cup to warm things up etc etc

JGG,

Thats on'y if it the village brand, not the cheap & crappy stuff you get from the super markets

The village stuff is 100% proof & can set your insides alight

Hi Molly

Hope you are fully recovered soon - just one question,

why were you wanting a treadmill the other day?


Pam

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Pam

Life is what happens when you are busy making other plans

Well I haven't got any of the good stuff so I may aswell have a drink

I'll let you know how I get on

Jackie

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If it has tyres or testicals you are going to have problems with it!

Frank, I can fully sympathise with you. I haven't suffered badly with my back for a long time, touch wood, but when I did, it was really painful. Doctor knocked me out for three days with high doses of valium, and it took six weeks to get back to work.
Rosemary suffers too, and we have just bought memory foam mattress toppers, which have really helped her back. We also use, when needed, a Forever Living product called MS Gel, that has Aloe Vera in it.

Hope you feel better soon Frank. If you get that desk job for a while, don't sit for long periods. You need to keep moving. Use ice packs to bring the inflammation down, then heat pads to encourage the circulation. Alternate them.

Been there, got the t-shirt with my back. I now have more trouble with my neck and shoulders and knees. Deep joy!

Take care.

Verity.

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Verity.

Be who you are, and say what you feel, because those who mind don't matter, and those who matter don't mind.

http://coecyp.blogspot.com

Hi Pam

I have sent you a pm.

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Molly

Treat others as you want to be treated

Thanks everyone for your best wishes and hope you are feeling better today Frank.

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Molly

Treat others as you want to be treated

Hi everyone

Just got back in from work and rotated myself to sitting down for while then standing as i was working at reception desk like as you see in police stations.Still got dull ache is all i can describe it.Thanks everyone and hopefully it will die down in time.I shall have to be bit more careflu next time.Also doing hot and cold packs.

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Love truly, Laugh uncontrollably
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Do you take your hot water bottle to work with you Frank

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Molly

Treat others as you want to be treated

Hah hah hah no molly they have packs at work that you snap or heat in micro wave

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Love truly, Laugh uncontrollably
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I know about bad backs to. had an accident three years ago at work MRI scan showed three discs out in lower back trapping sciatic nerve still taking pain killers now, what did work do finished me because i could not drive the lorry without pain releif. There consultant said put me in the office which i could do but they weren't interested and so it continues. Mick

Hi Mick

Can you not get involved with occupational health side for some assistance in outcome.

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Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
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Wev'e been everywhere and applied for everything but to no avail. I guess the next step is the spinal injection but as my gp says it will only mask the lower back pain it wont help the hip pain and numbness in my lower leg but we are doing physio at home .That is on going and it does help a little. Mick

Good luck with it mick.Mine is a pull which will get better although a nuisance.

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W ell was given 3 tabs over the day to take called dicloflex..bril..pain gone..wish i knew before although stiff loads better

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Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
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Frank

So . . . dicloflex! Glad your stiff is better . I thought it was your back

Jackie

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If it has tyres or testicals you are going to have problems with it!

Dicloflex not viagra jackie

ok here come the posts now jackie what have you done

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Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
And never regret anything that made you smile Warning Internet forums may contain nuts

Sorry Frank but I couldn't resist

I was going to delete it incase i'm barred but you beat me to it

Sorry admin I hope I haven't offended anyone

You walked into that one though Frank.

Jackie

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If it has tyres or testicals you are going to have problems with it!

Jackie not in least offended in actually fact cannot stop laughing

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Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
And never regret anything that made you smile Warning Internet forums may contain nuts

Hi! Frank.

Is . . . everything o.k. today? Crossing everything for you

Jackie

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If it has tyres or testicals you are going to have problems with it!

Well, I hope all of you who have been suffering with your backs are feeling much better now.

Mick, I am really feeling for you. You must be in constant pain or discomfort and it is very wearing. I hope you are managing to keep a positive mental attitude. Really difficult with chronic pain.

Take care everyone.

Verity.

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Verity.

Be who you are, and say what you feel, because those who mind don't matter, and those who matter don't mind.

http://coecyp.blogspot.com

Hi Jackie

Not as bad but still taking painkillers.I should imagine mollys back is worse.Need it to be better for next week.

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Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
And never regret anything that made you smile Warning Internet forums may contain nuts

Keep taking the tablets Frank - you have your suitcases to move around very soon

Hope you're fit and well for it.

Pam

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Pam

Life is what happens when you are busy making other plans

Hi Pam

I should be fit by then as i am only taing painkillers for when i am at work.It is getting better but wary of what i do.

_________________
Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
And never regret anything that made you smile Warning Internet forums may contain nuts