Paphos People

And should all the recommendations it gives be followed?

Have you any alternatives?

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CC cleaner does exactly what it says. The man benefit is that it finds errors or redundant lines in the registry and fixes them. It is also a good tool for restricting all those programs and have automatically installed priority start up when you switch on. (eg if you don't need say your camera software pre-loaded for a quick start, why take up the valuable computer resources. )

Use CC cleaner properly then run a defrag and performance will noticeably be improved.